Food Menu

Breakfast

Avocado Toast

Mashed avocado with sea salt on multigrain bread

ABT Toast

Avocado toast with bacon and tomato

$6.25

Fiery Avocado Toast

Avocado toast with feta, red pepper flakes, and sriracha

$5.75

Nutella Strawberry Flatbread

Nutella, strawberry, and coconut

$5.75

PB Banana Flatbread

Peanut butter, banana, granola, and honey

$5.75

★ Brioche French Toast

Two slices of brioche french toast topped with powdered sugar and served with a choice of meat

$7.25

Egg Plater

Two eggs, white toast, and a choice of bacon, sausage, or scrapple

Egg White Platter

Three egg whites, whole grain toast, and a choice of turkey sausage, turkey bacon, or avocado

Southwest Wrap

Three eggs, sausage, cheddar cheese, onions, black beans, and salsa wrapped in a tortilla

Egg and Cheese Sandwich

Two fried eggs topped with american cheese on white bread

$3.50

Egg, Cheese, and Meat Sandwich

Two fried eggs topped with american cheese and choice of meat on white bread

$4.25

Egg White Sandwich

Two egg whites scrambled on whole grain bread

$4.50

★ Egg Pesto

Two slices of toasted white bread, topped with pesto eggs, sliced avocado, feta cheese, red pepper flakes, and hot honey

$8.50

Banana Boat

Vanilla yogurt, banana, granola, honey, and coconut

$4.75

Yogurt Parfait

Vanilla yogurt with strawberries, blueberries, and granola

$4.50

Bagels

Plain, everything, and cinnamon raisin

$1.50

Quiches

Delicious homemade quiches!

Quiche Lorraine

Bacon, onion, and cheddar

$6.50

Quiche Florentine

Spinach, onion, mushroom, and feta

$6.75

Acai Bowls

Want to try something different we also offer smoothie bowl or chia pudding bowl base!

Nutella Bowl

Acai topped with banana, strawberries, granola, coconut, and nutella

$10

Tropical Bowl

Acai topped with banana, pineapple, granola, coconut, and honey

$10.50

Mixed Berry Bowl

Acai topped with strawberries, blueberries, granola, and honey

$10

Chunky Monkey Bowl

Acai topped with banana, glazed walnuts, mini chocolate chips, and peanut butter

$10

The Kitchen Sink Bowl

Extra acai topped with strawberries, blueberries, bananas, pineapple, coconut flakes, granola, chia seeds, and honey

$15

Starters

Buffalo Chicken Dip

Buffalo chicken dip served with toast points, carrots, and celery

$8.75

Pear, Brie, Prosciutto Flatbread

Flatbread topped with balsamic glaze, pears, brie, mozzarella, prosciutto, glazed walnuts, and arugula

$10.50

Veggie Hummus Plate

Hummus served with pita points, carrots, cucumbers, and cherry tomatoes

$7.50

Sandwiches

★ Chicken Pesto

Chicken topped with pesto, mozzarella, arugula, and tomatoes on ciabatta bread

$10.50

Chicken Parmesan

Chicken coated with panko and topped with marinara and mozzarella on ciabatta bread

$12.50

Pulled Pork

Slow roasted pulled pork with sweet BBQ sauce on a ciabatta roll

$7.50

Cuban

Ham and pulled pork, topped with swiss cheese, pickles, and mustard on ciabatta bread

$9.50

Chicken Salad

Homemade chicken salad topped with lettuce and tomato on a croissant

$6.75

Tuna Salad

100% albacore tuna topped with lettuce and tomato on a croissant

Egg Salad

Homemade egg salad topped with lettuce and tomato on a croissant

3 Cheese Grilled Cheese

Melted cheddar, swiss, and provolone on multigrain bread

$7.25

Grilled Cheese

Melted american cheese on white bread

$5.25

Veggie Burger

Veggie burger topped with spinach, red onion, cherry tomatoes, and hummus on a brioche bun

$9.75

Mediterranean

Hummus, feta, cucumbers, carrots, arugula, tomatoes, and red onions on ciabatta bread

$9.50

Pear and Walnut

Pears, candied walnuts, honey pecan cream cheese, arugula, and honey on a croissant

$9.50

Blackened Tuna

Blackened Tuna served with lettuce, tomato, and wasabi mayo on a brioche bun

$15

Grilled Chicken

Grilled chicken topped with mozzarella cheese, arugula, and apples on a brioche bun

$11

★ Turkey Club

Oven roasted turkey with bacon and cheddar cheese, topped with lettuce, tomato, and mayo on three slices of toasted white bread

$10

Monte Cristo

Three slices of bread with Dijon mustard, ham, turkey, and swiss cheese, dipped in an egg wash and grilled

$9.75

Turkey and Cheese

Turkey with american cheese, topped with lettuce, tomato, and mayo on white bread

$5.25

Ham and Cheese

Ham and american cheese, topped with lettuce, tomato, and mayo on white bread

BLTA

Bacon, lettuce, tomato, avocado, and mayo on multigrain bread

$7.50

BLT

Bacon, lettuce, tomato, and mayo on white bread

$6.50

Subs

All subs come in a 6" or a 12"

Italian

Capicola, salami, ham, provolone cheese, lettuce, tomato, onion, and mayo drizzled with oil/vinegar and italian seasoning on a sub roll

Grinder

Ham, turkey, salami, Swiss cheese, lettuce, tomato, onion, oil, and mustard on a toasted sub roll

Turkey and Cheese

Turkey, american cheese, lettuce, tomato, and mayo on a sub roll

Ham and Cheese

Ham, american cheese, lettuce, tomato, and mayo on a sub roll

Salads

All salads are offered in half or full orders

Caesar Salad

Romaine, croutons, shaved parmesan, caesar dressing

Chef Salad

Romaine, chopped ham and turkey, shredded cheddar, hard boiled egg, tomato, cucumbers, onions, carrots, croutons

Cobb Salad

Mixed greens, chicken, crumbled blue cheese, hard boiled egg, tomato, avocado, red onions, bacon, and croutons

Southwest Salad

Mixed greens, chicken, corn, black beans, tomato, avocado, onions, shredded pepper jack, tortilla crisps, southwest dressing

Spring Pear Salad

Spinach, arugula, mixed greens, pears, crumbled blue cheese, candied walnuts

Greek Salad

Romaine, tomatoes, cucumbers, red onions, black olives, feta, and olive oil

Soup & Mac

Served in sizes of a cup or bowl

Chili

Homemade chili topped with cheese

★ Cream of Crab

Homemade creamy crab soup, topped with jumbo lump crab and old bay

Shells N' Cheese

Shells with white cheddar cheese

Green Mac

Elbow macaroni with spinach, mozzarella, and cheddar

Plates & Bowls

Tuna Poke Bowl

Marinated Tuna, rice, avocado, cucumber, carrots, sesame seeds, crispy wontons, and sriracha mayo

$14.50

Burrito Bowl

Chicken, bed of romaine, rice, corn, black beans, onions, tomatoes, and pepper jack cheese

$12

Veggie Bowl

Sautéed veggies, bed of spinach, rice, chickpeas, avocado, tomatoes, red onions, and hummus

$12.50

Salmon Pesto

Salmon cooked in pesto and served with jasmine rice and vegetables

$14.50

Honey Sriracha Chicken

Chicken cooked with honey and sriracha, served with roasted potatoes and vegetables

$13.50

Stuffed Pork Chops

Pork chops stuffed with prosciutto, provolone, spinach, and coated in panko, served with roasted potatoes and vegetables

$14.25

Lasagna Rolls

Two lasagna rolls filled with ricotta, mozzarella, sausage (meatless option available), topped with marinara sauce, served with side salad ***add a 3rd roll for $4

$10.75

Sides

Sautéed Spinach

$2.75

Roasted Brussel Sprouts

$3.25

Sautéed Asparagus

Home Fries

Fruit Cup

*Prices are subject to changes

Online Order Here!